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Tai Chi for Beginners (Coming Soon) Learn the art and practice of Tai Chi for health and happiness. A gentle exercise for body, mind, and spirit. Weekly Classes. |
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Therapeutic Qi Gong Weekly Classes: Thursdays 10am--11am Beginning October 2, 2008 Qi Gong is a low-impact, full-body energy workout. It involves simple physical movements, controlled breathing, and visual concentration. Qi Gong's benefits include: Physical wellness Stress reduction Immune boosting Mental sharpness And more! To pre-register for classes or for more info about Qi Gong, contact Solstice Classes held at Solstice Healing Arts Center 163 Main St, Ste 6, Medway, MA Walk-Ins Welcome! $15 walk-in, $88 full 8-week session We will break for December and resume with the next 8-week session on January 8, 2009 |
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To pre-register for a class contact Solstice |
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I am considering adding another Qi Gong class to the schedule. Please help me out by completing this very quick survey to help me determine the day and time that would work best for you |